GET LEAN FAT LOSS PROGRAM

AN ONLINE PROGRAM THAT WILL EMPOWER YOU TO TRANSFORM YOUR LIFE THROUGH SIMPLE, EFFECTIVE, CUTTING-EDGE FITNESS AND NUTRITION STRATEGIES.

FAT LOSS PROGRAM

Wishing you could look like the "super fit" and "skinny" girls in your news feed...

Avoiding looking at yourself in mirrors because you didn't like what you saw...

Having zero confidence in a bathing suit...

Feeling uncomfortable in your own skin... feeling sick and tired of being sick and tired...

If so, let me ask you another question...

Why haven't you reached your goal yet?

This can't be the first time you've tried to lose weight or get fit & healthy right?

In fact, if you were like me when I was searching for an answer... 

...then you've probably stumbled across dozens of "diets" and "workouts" and "programs" while surfing through Facebook and Instagram...

When is it going to be YOUR turn to look, feel, and BE who YOU want to be?

I say that TODAY, RIGHT NOW, it is your turn...

YOU'VE BEEN TOLD

That we need to cut calories

That we need to eat less than 900 calories a day

It's not about counting the calories, it's about the SOURCE of the calories

That we need to eat lesIt's about getting the right nutrients in your bodys 

You need food that actually FUELS your body

We need to learn to eat for purpose not for pleasure

There's a big difference between 1000 calories of Oreos and 1000 calories of rice

Are you getting this? 

It makes sense right?

Get Lean Fat loss Program

This isn't a cookie cutter one-size-fits-all program. Based on your goals and unique characteristics we will create a series of tailored meal plans based on foods you enjoy. You will learn to read nutrition labels, make healthy snack choices, fight hunger & poor food cravings. 

The program is easy to follow and will start you on the path to a healthy lifestyle.

 

 WORKOUT

YOU'VE BEEN TOLD...

...that lifting weights is for men and that it's going to make us "bulky"

 

...That if we touch a dumbell were going to wakeup with man arms the next day.

 

THAT IS NOT TRUE!

 

Lifting weights will tone you up and you will look like a completely different person! 

 

Not only that, but lifting weights is going to turn your body into a calorie burning machine for up to 3 DAYS AFTER you workout! 

 

...vs being on a piece of cardio equipment that only burns calories for 3 hours after you get off of it.

 

When you start to tone up and build lean muscle your body burns calories ALL DAY while you sit on the couch!

 

Isn't that amazing?!

 

POSTURE CORRECTION

HIIT WORKOUT

MUSCLE TONE

WEIGHT LOSS

CARDIO FITNESS

CORE STRENGTH

TESTIMONIALS

"In just 6 months of the Get Lean Plan I lost 38 pounds"

Megan

October 10, 2018

 

CONTACT US

51 E Spring Valley Pike Centerville,

Ohio 45458

 
© 2018 Get Lean LLC
  • Facebook - White Circle
  • Twitter - White Circle
  • Google+ - White Circle
  • YouTube - White Circle
  • Instagram - White Circle